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Going to college is an exciting time in a young person’s life. It is a time for gaining new knowledge and experiences, both inside and outside the classroom. Here are a few pointers for college students on staying safe and healthy.

Arthritis is one of the most common causes of disability. Four strategies can help people with arthritis thrive.

Make 2016 your healthiest year yet! Find ways to boost your health and well-being, and be an inspiration!

Before you say 'I Do,' make health a priority. Remember to put yourself on the wedding checklist with good health and safety habits.

Improve your health by increasing your physical activity. Start with walking more as part of your daily routine

National Men’s Health Week is observed each year leading up to Father’s Day. This week is a reminder for men to take steps to be healthier, but they don’t have to do it alone! Whether it’s your husband, partner, dad, brother, son, or friend you can help support the health and safety of the men in your life.

August 1 is National Girlfriends Day. Encourage one another to stay healthy.

A fact sheet that summarizes evidence linking exercise and other physical activity, including work and household chores, to reduced cancer risks.

Building bone as a young adult can have benefits that last a lifetime, a new study showed. The research also confirmed that physical activity as we get older can help us maintain bone strength.

You don’t need to spend a fortune to be physically active. In fact, you can be active in many ways without spending any money. Here are a few ideas to get you moving for free!.

for osteoporosis, a condition that affects more than 10 million people nationwide.

Get tips on walking for your health. As you age, walking for exercise every day helps build your endurance, keeps you healthy, and improves fitness.

Exercise generally falls into four main types: endurance, strength, balance, and flexibility. Some activities fit into more than one type of exercise; for example, some endurance activities help build strength, and some flexibility exercises also improve balance. Your goal is to be creative and choose exercises from each of the four types. Mix it up, and you’ll see the benefits!

Preventing Chronic Disease (PCD) is a peer-reviewed electronic journal established by the National Center for Chronic Disease Prevention and Health Promotion. The mission of PCD is to promote the open exchange of information and knowledge among researchers, practitioners, policy makers, and others who strive to improve the health of the public through chronic disease prevention.