5 Things To Know About Sleep Disorders and Complementary Health Approaches

Are you interested in using melatonin, relaxation techniques, or other complementary approaches for insomnia? Here are 5 things you should know.


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  • SourceUrl: https://nccih.nih.gov/health/tips/sleep-disorders
  • Syndication ID: 3632
  • Language: English
  • Source: National Center for Complementary and Integrative Health (NCCIH)
  • Date Syndication Captured: Thursday, September 24, 2015 at 03:50 PM
  • Date Syndication Updated: Wednesday, October 09, 2019 at 04:53 PM

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General: alternative safety tips complementary nih insomnia sleep sleep disorders jet lag integrative dietary supplement CAM nccih nccam herbs dietary supplements melatonin complementary and alternative medicine integrative health shift work

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